This Salmon Salad with Crispy White Beans is a high-protein, nutrient-dense meal packed with omega-3s, fiber, and crunch. Perfect for a light yet satisfying lunch or dinner!Ingredients:For the Crispy White…
This High-Protein Penne with Ground Turkey & Mushrooms is a nutritious, protein-packed, and flavorful pasta dish that’s perfect for a healthy, satisfying meal!Ingredients:8 oz whole wheat penne (or chickpea/lentil pasta…
This Creamy Honey-Mustard Chicken Casserole is a rich, tangy, and comforting dish made with tender chicken baked in a luscious honey-mustard sauce. Perfect for a cozy family dinner!Ingredients:4 boneless, skinless…
Baltimore-style crab cakes are packed with sweet, lump crab meat, minimal fillers, and a perfect golden crust. These classic Maryland-style crab cakes are crispy on the outside and tender on…
The Muffuletta Sandwich is a hearty New Orleans classic made with layers of Italian cold cuts, cheeses, and a signature olive salad, all stacked in a round Sicilian bread. It’s…
